- Drink a lot of water - 4 - 8
- Drink vegetable soup / or chicken soup
- Wash your hands every-time you sneeze.
- Try not to touch your eyes/nose
- If you are having cough/cold please use mask
One of the most important thing to note is that mask is NOT required if you are not patient. Because H1N1 infects you through eyes, mouth, nose!
Be careful, if you feel little bit of cough, cold and anything else.. please remain at home. Its not a lethal illness. Swine flu is self-limiting and self-healing disease. In most cases patients have shown full recovery without using Tamiflu tablets.
And also... Tamiflu tablets must be administered by a medical practitioner for appropriate and immediate effect.